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Laura Vater, MD
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Protecting your Health, Relationships, & Life Beyond Your Career
A new attending reached out: “I’m struggling to balance my interest in medicine with time for my family, other interests outside of my...

Laura B. Vater, MD, MPH


In The Valley (published in JGIM)
“Mommy, will you sing the valley song?” my three-year-old daughter asks. We came across this folk song a few months ago, and it has...

Laura B. Vater, MD, MPH


Starting Intern Year: Tips for the Transition
Congratulations on matching into residency and graduating from medical school! You've already accomplished so much, and you should be...

Laura B. Vater, MD, MPH


Lea Rose (published in the Intima)
I watch the sun descend from the hallway of the ICU, again covering the unit for the night. Ventilators whoosh while filling injured...

Laura B. Vater, MD, MPH


12 Tips for Couples in Medicine
Making a relationship work in a medical career isn’t easy. Between long working hours, studying demands, not a lot of extra time, and...

Laura B. Vater, MD, MPH


In Medical Training, Leave the "Arrival Fallacy" Behind
As a medical student in my early years, I remember thinking: “Once I finish my coursework and USMLE Step 1, then I’ll be happy.” Then,...

Laura B. Vater, MD, MPH


Sharing Bad News: Tips to Deliver It as Compassionately as possible
My mentor once told me that as an oncologist, I'll share bad news with patients more than 10,000 times throughout my career. Whew. How...

Laura B. Vater, MD, MPH


What She Carried (Gold Humanism Workshop)
Julie carried the news of two diagnoses, coming just weeks after burying her son: Multiple myeloma and amyloidosis were the unfamiliar...

Laura B. Vater, MD, MPH


Four Walls (Published in Blood and Thunder)
Published in Blood and Thunder: Musing on the Art of Medicine Four Walls Laura Vater, MD, MPH Published in Blood and Thunder: Musings...

Laura B. Vater, MD, MPH


Grief, Loss, and Coping Strategies for Doctors and Nurses
A common question I get as an oncologist is this: "How do you deal with the sadness of your work? How do you cope when your patients die?...

Laura B. Vater, MD, MPH


Why Can't I Be Both a Good Doctor and a Good Mother? (MEDPAGE TODAY)
(Published on MedPage Today) I became a mom in medical school. I became a mom at a time when many people told me I shouldn't (or...

Laura B. Vater, MD, MPH


After 28 Hours Awake I Didn't Care if I Made It Home Alive (MDLinx)
(Published on MDLinx) After months of long hours and fractured sleep as a resident, followed by a stressful 28-hour call, I sat in the...

Laura B. Vater, MD, MPH


Trying To Stay Healthy in the Hospital
Working in the hospital doesn’t exactly promote the health of clinicians. Here some strategies that have helped me stay healthy.

Laura B. Vater, MD, MPH


My Hospital Orientation
My mom was life-lined to a critical care unit. I was a first-year med student, and I remember only pieces of that first day...

Laura B. Vater, MD, MPH


Exhaustion is not a competition
“I’m so tired,” my husband says. Meanwhile, I’m post-call and have been awake for 30 hours straight. I’ve admitted five patients, pronounced

Laura B. Vater, MD, MPH


I was raised by a doctor mom
My mom went to medical school at age 37, and I was nine. She showed me that having a career and a family was both feasible and meaningful.

Laura B. Vater, MD, MPH


Breastfeeding on the interview trail
I asked every residency program (in advance) for access to a lactation room. For some programs, it was the first time they had been asked...

Laura B. Vater, MD, MPH


You are capable of building research skills
I recognize now that research competence is really all about skill building. If you increase your competence, you will increase your...

Laura B. Vater, MD, MPH


How To Survive Exams and Board Studying
Focusing is hard. Here are some tips that have helped me study during medical school and for board exams like the USMLE Steps 1, 2, and 3.

Laura B. Vater, MD, MPH
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