FOR TRAINEES | Laura Vater

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May 24, 2020

The SMILE Scale: A tool to support your health

Physicians, nurses, and other medical professionals face high levels of occupational stress throughout medical training and practice. We...

(trying to) Stay healthy in the hospital

Laura Vater

Jan 3, 2020

(trying to) Stay healthy in the hospital

Working in the hospital doesn’t exactly promote the health of clinicians. Here some strategies that have helped me stay healthy.

Laura Vater

Dec 9, 2019

Placed into a "maternal category"

Discriminating against those who bring life into this world degrades the medical profession and lessens the perceived value of human life.

Laura Vater

Nov 11, 2019

My hospital orientation

My mom was life-lined to a critical care unit. I was a first-year med student, and I remember only pieces of that first day...

Laura Vater

Oct 7, 2019

Exhaustion is not a competition

“I’m so tired,” my husband says. Meanwhile, I’m post-call and have been awake for 30 hours straight. I’ve admitted five patients, pronounced

Laura Vater

Sep 9, 2019

I was raised by a doctor mom

My mom went to medical school at age 37, and I was nine. She showed me that having a career and a family was both feasible and meaningful.

Laura Vater

Aug 12, 2019

Breastfeeding on the interview trail

I asked every residency program (in advance) for access to a lactation room. For some programs, it was the first time they had been asked...

You are capable of building research skills

Laura Vater

Jul 8, 2019

You are capable of building research skills

I recognize now that research competence is really all about skill building. If you increase your competence, you will increase your...

Laura Vater

May 13, 2019

53+7: How to focus when you study

Focusing is hard. Here are some tips that have helped me study during medical school and for board exams like the USMLE Steps 1, 2, and 3.

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